Smiling is the well-known make up one can get. Having beautiful and healthy teeth can give confidence in smiling. To get healthy teeth one should have proper oral hygiene. Our mouth is a repository of bacteria and it need to be cleaned every now and then, especially after meals.
Gum inflammation and bleeding is due to gingivitis. Thorough cleaning and occasional visit to your dentists can improve the situation. If you ignore, it can lead to periodontitis, a situation where bones and tissue that hold your teeth is damaged. Though it is ideal to brush after every meal, brushing twice and flossing once daily is highly advised. Did you know even daily brushing and flossing can keep your blood pressure under control. As per the study, systolic blood pressure got higher in adults as the health of their teeth and gum declined after being treated for hypertension with medications. Oral health is also related to heart’s health. Infection or inflammation in the inner lining of the heart chambers and valves called endocritis are caused by germs coming in contact with the bloodstream.
It is tested and proven in the United States that by adding fluoride to water supply is tested and proven to improve dental health in the country. Take care of your teeth and it will take care your health.